The Best Boxing and Strength Training In Vaughan

Greatness begins
in the

mind

Vaughan's Home Of Fitness in a fun, family environment

ARE YOU TIRED OF:

DOING BORING

WORKOUTS ALONE?

Join our community of Vaughan Locals that come together to motivate and push each other!

FEELING

LOST IN THE GYM?

Develop confidence in the gym with the guidance our coaches provide through each workout!

feeling like you

never have time?

Make time for yourself and your goals. We structure our workouts to make them fast and efficient 

NOT HAVING A

SOLID GAME PLAN?

Create new habits around fitness, nutrition, and recovery and start making progress today!

THEN WE'RE READY

TO GUIDE YOU

ON YOUR JOURNEY!

THAT'S WHY WE'VE CREATED

FUNCTIONAL FITNESS and boxing PROGRAMS

TAILORED TO MEET YOU WHERE YOU ARE

GROUP BASED

HiiTBOX

Learn new skills, and stay fit with our non-contact classes that blend traditional boxing & kickboxing techniques with HIIT training to deliver the best 60-min class ever!

Group Based

Strength and Conditioning

Sculpt the body of your dreams with our S&C Classes as we focus primarily on weight training! By toning & building lean muscle, you’ll continue burning fat even after your workout is done!

Individualized

Personal Training

Work one on one with one of our amazing trainers on staff and receive a customized program tailored towards you and your goals! Whether to learn boxing, kickboxing or building muscle you’ll be training with the best!

Group Based

Freestyle

If we told you we’d ruin the surprise as our trainers create the workout as they teach it giving you the most fun, spontaneous workout you’ve ever had!

stretching

Group Based

Stretch and Recovery

Our once a month class we hold all day to help you focus on meditative stretching a kin to yin yoga. You will feel like a brand new person after our stretch class!

DON'T JUST TAKE OUR WORD FOR IT

WHAT Vaughan LOCALS ARE SAYING...

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GETTING STARTED IS EASY!

ARE YOU READY TO LEVEL UP?

1. SCHEDULE YOUR FIRST VISIT

Speak with one of our coaches and establish a plan to reach your goals!

2. START YOUR TRAINING

You have set your goals and you are ready to start your journey. We will start you off on the right foot by teaching you the fundamentals that will be a foundation to your success!

3. HAVE FUN REACHING NEW LEVELS

Once you have the basics down, you will just start showing up to one of your new favorite classes and working out with your new tribe!

HiiTBox

OUR CURRENT SCHEDULE

click image to expand

We welcome drop-in’s from other gym’s all over the world! Click here for drop-in details. If you are considering joining our gym, your drop in fee will be credited back to you at sign up. Click the button below to get started!

CROSSFIT
7:00 AM
CROSSFIT
8:00 AM
CROSSFIT
9:00 AM
CROSSFIT
12:00 PM
CROSSFIT
4:00 PM
CROSSFIT
5:00 PM
CROSSFIT
6:00 PM
BOOTCAMP
6:00 PM
CROSSFIT
7:00 PM
CROSSFIT
7:00 AM
CROSSFIT
8:00 AM
BODYBUILDING
11:00 AM
BOOTCAMP
12:00 PM
CROSSFIT
4:00 PM
BOOTCAMP
5:00 PM
CROSSFIT
6:00 PM
BOOTCAMP
6:00 PM
CROSSFIT
7:00 PM
CROSSFIT
7:00 AM
CROSSFIT
8:00 AM
CROSSFIT
9:00 AM
CROSSFIT
12:00 PM
CROSSFIT
4:00 PM
CROSSFIT
5:00 PM
CROSSFIT
6:00 PM
BOOTCAMP
6:00 PM
CROSSFIT
7:00 PM
CROSSFIT
7:00 AM
CROSSFIT
8:00 AM
CROSSFIT
9:00 AM
CROSSFIT
12:00 PM
CROSSFIT
4:00 PM
CROSSFIT
5:00 PM
CROSSFIT
6:00 PM
BOOTCAMP
6:00 PM
CROSSFIT
7:00 PM
CROSSFIT
7:00 AM
CROSSFIT
8:00 AM
CROSSFIT
9:00 AM
CROSSFIT
12:00 PM
CROSSFIT
4:00 PM
CROSSFIT
5:00 PM
CROSSFIT
6:00 PM
BOOTCAMP
6:00 PM
CROSSFIT
7:00 PM
CROSSFIT
7:00 AM
CROSSFIT
8:00 AM
CROSSFIT
9:00 AM
CROSSFIT
12:00 PM
CROSSFIT
4:00 PM
CROSSFIT
5:00 PM
CROSSFIT
6:00 PM
BOOTCAMP
6:00 PM
CROSSFIT
7:00 PM

HiiTBox

WHERE TO FIND US

11 Cidermill Ave Unit 7, Vaughan, ON, L4K 4B6

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CONTACT US